These small appetizer bites boast big flavor! Toasted pumpernickel slices are an ideal base for goat cheese sprinkled with almonds, thyme and a touch of sweet honey. Your guests will love these so be sure you make enough for a second round.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
16
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread bread slices with cheese. Sprinkle with pomegranate seeds, almonds and thyme. Before serving, drizzle with honey.

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Nutrition Facts

66 calories; protein 2.6g 5% DV; carbohydrates 8.2g 3% DV; exchange other carbs 0.5; dietary fiber 1g 4% DV; sugars 3g; fat 2.6g 4% DV; saturated fat 1.2g 6% DV; cholesterol 3.3mg 1% DV; vitamin a iu 88.2IU 2% DV; vitamin c 0.7mg 1% DV; folate 17.7mcg 4% DV; calcium 23mg 2% DV; iron 0.6mg 3% DV; magnesium 9.9mg 4% DV; potassium 33.6mg 1% DV; sodium 96.8mg 4% DV.