These small appetizer bites boast big flavor! Toasted pumpernickel slices are an ideal base for goat cheese sprinkled with almonds, thyme and a touch of sweet honey. Your guests will love these so be sure you make enough for a second round. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Spread bread slices with cheese. Sprinkle with pomegranate seeds, almonds and thyme. Before serving, drizzle with honey.


Nutrition Facts

66 calories; 2.6 g total fat; 1.2 g saturated fat; 3 mg cholesterol; 97 mg sodium. 34 mg potassium; 8.2 g carbohydrates; 1 g fiber; 3 g sugar; 2.6 g protein; 88 IU vitamin a iu; 1 mg vitamin c; 18 mcg folate; 23 mg calcium; 1 mg iron; 10 mg magnesium;