The natural sweetness of the berries is brought out with the orange-flavored homemade marinade. Top it with orange cream topping for a real treat.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Summer Berries and Marinade
Orange Cream Topping


Instructions Checklist
  • To prepare the marinade: In a screw-top jar, combine orange juice, liqueur, honey, and balsamic vinegar. Cover and shake well.

  • Place berries in a large bowl. Pour marinade over berries. Toss gently to coat. Cover and chill in the refrigerator for 1 to 3 hours, tossing occasionally.

  • To prepare the Orange Cream Topping: In a small bowl, fold together dessert topping, sour cream, and orange peel.

  • To serve, top berries with the cream topping. If desired, garnish with kumquats.

Nutrition Facts

63.5 calories; protein 0.9g 2% DV; carbohydrates 12.1g 4% DV; exchange other carbs 1; dietary fiber 2.4g 10% DV; sugars 6.3g; fat 1.6g 3% DV; saturated fat 1g 5% DV; cholesterol 2.8mg 1% DV; vitamin a iu 54.8IU 1% DV; vitamin c 23.4mg 39% DV; folate 13.3mcg 3% DV; calcium 22.4mg 2% DV; iron 0.3mg 2% DV; magnesium 10.3mg 4% DV; potassium 110mg 3% DV; sodium 6.6mg.