Creamy Wild Rice Pilaf
This recipe takes rice pilaf to the next level. It's full of creamy, melt-in-your melt flavor.
Source: Diabetic Living Magazine
Ingredients
Directions
Tips
Tip: For Easy Cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: 3/4 cup
Per Serving:
142.8 calories; protein 4.6g 9% DV; carbohydrates 26.7g 9% DV; exchange other carbs 2; dietary fiber 2.1g 9% DV; sugars 2.5g; fat 2.1g 3% DV; saturated fat 0.9g 4% DV; cholesterol 3.8mg 1% DV; vitamin a iu 1792IU 36% DV; vitamin c 1.3mg 2% DV; folate 20.3mcg 5% DV; calcium 60.1mg 6% DV; iron 0.7mg 4% DV; magnesium 49.8mg 18% DV; potassium 287.2mg 8% DV; sodium 214.4mg 9% DV.
Exchanges:
2 starch