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Sage Tea
Sage Tea
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From: EatingWell.com, July 2018
Fresh sage is an aromatic herb perfect for making flavorful caffeine-free tea. Herbalists say sage tea may even settle upset stomachs and soothe sore throats. Plus, the honey in this tea recipe can also help calm a cough.
- By: Carolyn Casner EatingWell Recipe Developer & Tester
Ingredients 1 serving
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Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 10 medium fresh sage leaves
- 1 cup boiling water
- 1 teaspoon lemon juice
- 1 teaspoon honey
Preparation
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Prep
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Ready In
- Steep sage leaves in boiling water for 5 minutes. Remove the sage leaves and stir in lemon juice and honey.
- Serving size: 1 cup
- Per serving: 22 calories; 0 g fat(0 sat); 0 g fiber; 6 g carbohydrates; 0 g protein; 1 mcg folate; 0 cholesterol; 6 g sugars; 6 g added sugars; 0 IU vitamin A; 2 mg vitamin C; 8 mg calcium; 0 mg iron; 7 mg sodium; 11 mg potassium
- Carbohydrate Servings: ½
- Exchanges: ½ other carbohydrate
