Sage Tea
Fresh sage is an aromatic herb perfect for making flavorful caffeine-free tea. Herbalists say sage tea may even settle upset stomachs and soothe sore throats. Plus, the honey in this tea recipe can also help calm a cough. Source: EatingWell.com, July 2018
Ingredients
Directions
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Steep sage leaves in boiling water for 5 minutes. Remove the sage leaves and stir in lemon juice and honey.
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Nutrition Facts
Serving Size: 1 cup
Per Serving:
22 calories; 7 mg sodium. 11 mg potassium; 6.1 g carbohydrates; 6 g sugar; 2 mg vitamin c; 1 mcg folate; 8 mg calcium; 3 mg magnesium; 6 g added sugar;
Exchanges:
1/2 other carbohydrate