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Fresh sage is an aromatic herb perfect for making flavorful caffeine-free tea. Herbalists say sage tea may even settle upset stomachs and soothe sore throats. Plus, the honey in this tea recipe can also help calm a cough.

Carolyn Casner
Source: EatingWell.com, July 2018


Ingredient Checklist


Instructions Checklist
  • Steep sage leaves in boiling water for 5 minutes. Remove the sage leaves and stir in lemon juice and honey.


Nutrition Facts

22.4 calories; proteing; carbohydrates 6.1g 2% DV; exchange other carbs 0.5; dietary fiberg; sugars 5.9g; fatg; vitamin a iu 0.3IU; vitamin c 2mg 3% DV; folate 1.2mcg; calcium 7.8mg 1% DV; ironmg; magnesium 2.8mg 1% DV; potassium 11.2mg; sodium 7.4mg; added sugar 6g.


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