Gluten-Free Apple Crisp
Source: EatingWell.com, July 2018
Ingredient Note: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free" as oats are often cross-contaminated with wheat and barley.
Serving Size: 1/2 cup
212.6 calories; protein 2g 4% DV; carbohydrates 31.8g 10% DV; exchange other carbs 2; dietary fiber 3g 12% DV; sugars 19.7g; fat 9.6g 15% DV; saturated fat 3.9g 20% DV; cholesterol 15.3mg 5% DV; vitamin a iu 207IU 4% DV; vitamin c 2.8mg 5% DV; folate 3.7mcg 1% DV; calcium 17.4mg 2% DV; iron 0.6mg 4% DV; magnesium 13.6mg 5% DV; potassium 146.9mg 4% DV; sodium 37.2mg 2% DV; thiamin 0.1mg 6% DV; added sugar 12g.
2 fat, 1 other carbohydrate, 1/2 fruit, 1/2 starch