Cremini mushrooms are the brown variety of the more common white mushrooms. Creminis possess a slightly firmer texture and fuller flavor that blends beautifully with artichokes and sour cream. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Season chicken with salt and pepper. In a large nonstick skillet, brown chicken in hot butter or olive oil over medium heat for 2 minutes on each side. Remove from skillet; add mushrooms, leeks, and shallot. Cook and stir until mushrooms are tender. Return chicken to skillet; add 1/2 cup of the broth, Worcestershire sauce, and artichoke hearts. Bring to boiling; reduce heat. Simmer, covered, 10 minutes or until no pink remains in chicken (170 degrees F).

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  • Meanwhile, combine sour cream, flour, mustard, and remaining 1/4 cup chicken broth in a bowl. Remove chicken and vegetables to serving platter with a slotted spoon; cover and keep warm. Stir sour cream mixture into skillet; cook and stir until thickened and bubbly. Cook and stir 1 minute more. Spoon sauce over chicken. Sprinkle with tomato and, if desired, parsley.

Nutrition Facts

292 calories; 6.7 g total fat; 2.6 g saturated fat; 91 mg cholesterol; 586 mg sodium. 635 mg potassium; 19.7 g carbohydrates; 5.3 g fiber; 4 g sugar; 38.2 g protein; 605 IU vitamin a iu; 18 mg vitamin c; 48 mcg folate; 99 mg calcium; 3 mg iron; 47 mg magnesium;