Cremini mushrooms are the brown variety of the more common white mushrooms. Creminis possess a slightly firmer texture and fuller flavor that blends beautifully with artichokes and sour cream. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Season chicken with salt and pepper. In a large nonstick skillet, brown chicken in hot butter or olive oil over medium heat for 2 minutes on each side. Remove from skillet; add mushrooms, leeks, and shallot. Cook and stir until mushrooms are tender. Return chicken to skillet; add 1/2 cup of the broth, Worcestershire sauce, and artichoke hearts. Bring to boiling; reduce heat. Simmer, covered, 10 minutes or until no pink remains in chicken (170 degrees F).

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  • Meanwhile, combine sour cream, flour, mustard, and remaining 1/4 cup chicken broth in a bowl. Remove chicken and vegetables to serving platter with a slotted spoon; cover and keep warm. Stir sour cream mixture into skillet; cook and stir until thickened and bubbly. Cook and stir 1 minute more. Spoon sauce over chicken. Sprinkle with tomato and, if desired, parsley.

Nutrition Facts

292 calories; total fat 6.7g 10% DV; saturated fat 2.6g; cholesterol 91mg 30% DV; sodium 586mg 23% DV; potassium 635mg 18% DV; carbohydrates 19.7g 6% DV; fiber 5.3g 21% DV; sugar 4g; protein 38.2g 76% DV; exchange other carbs 2; vitamin a iu 605IU; vitamin c 18mg; folate 48mcg; calcium 99mg; iron 3mg; magnesium 47mg.