Moroccan Chicken
Serve this slow-grilled chicken dinner over fluffy couscous or saffron rice. The chicken is low in calories and fat but rich in flavor. An easy side dish for this chicken is hot cooked couscous mixed with chopped zucchini and/or yellow summer squash and shredded carrot. Remember to add the carbs for the couscous mixture to your daily carb count. Source: Diabetic Living Magazine
Ingredients
Directions
Tips
Variation: Baking directions: Preheat oven to 375 degrees F. Place chicken, skinned sides up, in a shallow baking dish. Bake for 45 to 55 minutes or until chicken is done (170 degrees F for breast halves; 180 degrees F for thighs and drumsticks); brush occasionally with honey mixture during the last 10 minutes of baking.
Nutrition Facts
Serving Size: 1/4 recipe
Per Serving:
251 calories; 9.1 g total fat; 2.3 g saturated fat; 92 mg cholesterol; 121 mg sodium. 317 mg potassium; 11.3 g carbohydrates; 0.5 g fiber; 10 g sugar; 29.8 g protein; 188 IU vitamin a iu; 11 mg vitamin c; 6 mcg folate; 22 mg calcium; 1 mg iron; 30 mg magnesium;
Exchanges:
1 fat, 1 lean protein, 1 other carb