Need a quick pasta dish that's flavorful and colorful? This penne pasta dinner-for-two combines leeks, baby spinach, tuna and sun-dried tomatoes--and it's ready in just 20 minutes! Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a large saucepan cook pasta according to package directions; drain. Return to saucepan.

  • Meanwhile, in a 10-inch skillet heat oil over medium-low. Add leeks and garlic; cook 5 to 7 minutes or until tender, stirring occasionally. Turn off heat. Add spinach; stir until slightly wilted.

  • Stir spinach mixture into pasta. Stir in tuna, Italian dressing and dried tomatoes. If desired, sprinkle with cracked black pepper.

Nutrition Facts

305 calories; 10.6 g total fat; 1.3 g saturated fat; 13 mg cholesterol; 422 mg sodium. 288 mg potassium; 41.1 g carbohydrates; 6.9 g fiber; 6 g sugar; 16 g protein; 4253 IU vitamin a iu; 24 mg vitamin c; 130 mcg folate; 82 mg calcium; 6 mg iron; 117 mg magnesium;