Meatballs with Roasted Green Beans & Potatoes
Source: Diabetic Living Magazine
People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.
Serving Size: 2 meatballs, 3/4 cup potatoes and 1/2 cup beans
348 calories; protein 23.5g; carbohydrates 31.4g; dietary fiber 4.8g; fat 14.8g; saturated fat 4.5g; cholesterol 57.4mg; vitamin a iu 625.5IU; vitamin c 18.9mg; folate 50.3mcg; calcium 82.9mg; iron 4mg; magnesium 81.6mg; potassium 1039.1mg; sodium 465.1mg.
2 1/2 lean protein, 2 fat, 1 1/2 starch, 1 1/2 vegetable