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Mediterranean Toast
Mediterranean Toast
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From: Diabetic Living Magazine
This tasty toast is topped with crumbled feta and roasted red sweet peppers. Fresh basil sprinkled on top rounds out the flavor of this simple savory snack.
- By: Diabetic Living Magazine
Ingredients 1 serving
for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 3 tablespoons hummus
- 1 slice whole-wheat bread, toasted
- 2 tablespoons sliced fire-roasted red peppers
- 1 tablespoon crumbled reduced-fat feta cheese
- 1 tablespoon chopped fresh basil
Preparation
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Prep
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Ready In
- Spread hummus on toast. Top hummus with peppers and cheese. Sprinkle with basil.
- Serving size: 1 serving
- Per serving: 235 calories; 8 g fat(2 g sat); 5 g fiber; 35 g carbohydrates; 8 g protein; 5 mg cholesterol; 3 g sugars; 432 mg sodium;
- Carbohydrate Servings: 2½
