Mediterranean Toast

Name: Mediterranean Toast
Total time: 10 min
Ingredients: 3 tablespoons hummus; 1 slice whole-wheat bread, toasted; 2 tablespoons sliced fire-roasted red peppers; 1 tablespoon crumbled reduced-fat feta cheese; 1 tablespoon chopped fresh basil

Rating: Unrated

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This tasty toast is topped with crumbled feta and roasted red sweet peppers. Fresh basil sprinkled on top rounds out the flavor of this simple savory snack.

Diabetic Living Magazine

Source: Diabetic Living Magazine

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Recipe Summary

active:

10 mins

total:

10 mins

Servings:

Nutrition Profile:

High Fiber

Egg Free

Vegetarian

Nut-Free

Nutrition Info

Ingredients

3 tablespoons hummus
1 slice whole-wheat bread, toasted
2 tablespoons sliced fire-roasted red peppers
1 tablespoon crumbled reduced-fat feta cheese
1 tablespoon chopped fresh basil

Directions

Step 1

Spread hummus on toast. Top hummus with peppers and cheese. Sprinkle with basil.

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Nutrition Facts

Serving Size: 1 serving

Per Serving:

235 calories; protein 8g; carbohydrates 35g; dietary fiber 5g; sugars 3g; fat 8g; saturated fat 2g; cholesterol 5mg; sodium 432mg.

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Mediterranean Toast

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Mediterranean Toast

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Mediterranean Toast