Cheddar and Roasted Corn Toast
This cheesy toast topped with salsa is the perfect snack.
Source: Diabetic Living Magazine
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
201 calories; protein 8g 16% DV; carbohydrates 30g 10% DV; exchange other carbs 2; dietary fiber 4g 16% DV; sugars 3g; fat 6g 9% DV; saturated fat 2g 10% DV; cholesterol 10mg 3% DV; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 330mg 13% DV.
Exchanges:
2 starch, 1 fat, 1/2 vegetable