Cheddar and Roasted Corn Toast
This cheesy toast topped with salsa is the perfect snack. Source: Diabetic Living Magazine
Ingredients
Directions
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Preheat broiler. Top toast with corn and beans and top with cheese. Broil until cheese is melted, about 1 minute. Top with salsa.
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Nutrition Facts
Serving Size: 1 serving
Per Serving:
201 calories; 6 g total fat; 2 g saturated fat; 10 mg cholesterol; 330 mg sodium. 30 g carbohydrates; 4 g fiber; 3 g sugar; 8 g protein;
Exchanges:
2 starch, 1 fat, 1/2 vegetable