This cheesy toast topped with salsa is the perfect snack.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler. Top toast with corn and beans and top with cheese. Broil until cheese is melted, about 1 minute. Top with salsa.

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Nutrition Facts

201 calories; protein 8g 16% DV; carbohydrates 30g 10% DV; exchange other carbs 2; dietary fiber 4g 16% DV; sugars 3g; fat 6g 9% DV; saturated fat 2g 10% DV; cholesterol 10mg 3% DV; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 330mg 13% DV.