This refreshing salad with fresh strawverries, creamy avocado and zesty arugula is the perfect appetizer or side dish for any summer meal.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • For dressing, in a blender combine 1 cup of the strawberries, the oil, honey, vinegar and salt. Cover and blend until smooth. If desired, cover and chill up to 48 hours.

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  • Arrange arugula on a large platter. Top with the remaining 1 cup strawberries, the avocado and onion. Before serving, drizzle with dressing and sprinkle with cheese.

Nutrition Facts

141 calories; protein 2.4g 5% DV; carbohydrates 15.4g 5% DV; exchange other carbs 1; dietary fiber 3.1g 12% DV; sugars 11g; fat 8.8g 14% DV; saturated fat 1.5g 7% DV; cholesterol 1.7mg 1% DV; vitamin a iu 666.9IU 13% DV; vitamin c 34.8mg 58% DV; folate 56.9mcg 14% DV; calcium 62.1mg 6% DV; iron 0.8mg 4% DV; magnesium 25.3mg 9% DV; potassium 296.7mg 8% DV; sodium 163.8mg 7% DV.