This refreshing salad with fresh strawverries, creamy avocado and zesty arugula is the perfect appetizer or side dish for any summer meal. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • For dressing, in a blender combine 1 cup of the strawberries, the oil, honey, vinegar and salt. Cover and blend until smooth. If desired, cover and chill up to 48 hours.

  • Arrange arugula on a large platter. Top with the remaining 1 cup strawberries, the avocado and onion. Before serving, drizzle with dressing and sprinkle with cheese.

Nutrition Facts

141 calories; 8.8 g total fat; 1.5 g saturated fat; 2 mg cholesterol; 164 mg sodium. 297 mg potassium; 15.4 g carbohydrates; 3.1 g fiber; 11 g sugar; 2.4 g protein; 667 IU vitamin a iu; 35 mg vitamin c; 57 mcg folate; 62 mg calcium; 1 mg iron; 25 mg magnesium;