Orzo with Mint, Peas & Parmesan
Tips: Chill up to 24 hours, but leave out the mint until ready to serve.
Serving Size: 1/2 cup
173 calories; total fat 5.9g 9% DV; saturated fat 1.3g; cholesterol 3mg 1% DV; sodium 176mg 7% DV; potassium 140mg 4% DV; carbohydrates 23.6g 8% DV; fiber 1.7g 7% DV; sugar 2g; protein 6.4g 13% DV; exchange other carbs 2; vitamin a iu 365IU; vitamin c 12mg; folate 124mcg; calcium 77mg; iron 2mg; magnesium 31mg.
1 1/2 starch, 1 fat