This refreshing side dish is the perfect addition to any barbeque or picnic.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
25 mins
total:
25 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook orzo according to package directions, adding snap peas the last 1 minute; drain. Rinse with cold water; drain again.

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  • Meanwhile, remove 1 tsp. zest and squeeze 2 Tbsp. juice from lemon. In a medium bowl combine lemon zest and juice and the remaining ingredients. Add orzo mixture, stirring to coat. If desired, cover and chill up to 4 hours before serving.

Tips

Tips: Chill up to 24 hours, but leave out the mint until ready to serve.

Nutrition Facts

173 calories; protein 6.4g 13% DV; carbohydrates 23.6g 8% DV; dietary fiber 1.7g 7% DV; sugars 1.7g; fat 5.9g 9% DV; saturated fat 1.3g 7% DV; cholesterol 3.2mg 1% DV; vitamin a iu 365.1IU 7% DV; vitamin c 12.4mg 21% DV; folate 123.8mcg 31% DV; calcium 77.4mg 8% DV; iron 1.9mg 11% DV; magnesium 31mg 11% DV; potassium 140mg 4% DV; sodium 176.1mg 7% DV.