Whip this decadent chocolate mousse dessert up in under 30 minutes, then allow to chill for 2 hours.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl combine crushed cookies, melted butter and honey (mixture will be crumbly). Using the handle of a wooden spoon, press half of the mixture onto bottoms of six 2-oz. shot glasses.

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  • In another small bowl stir together milk and espresso powder until dissolved. In a food processor(see Tips), combine milk mixture and the next six ingredients (through vanilla). Cover and process until smooth.

  • Fill a heavy resealable plastic bag with cream cheese mixture; snip off one corner of the bag. Pipe half of the mixture into shot glasses. Gently shake glasses side to side to spread mixture. Top with the remaining crumb mixture and cream cheese mixture.

  • Cover and chill 2 to 24 hours. Before serving, top with whipped topping, raspberries and mint.

Tips

Tips: If you don't have a food processor, place the ingredients for the cream cheese mixture in a medium bowl and beat with a mixer on medium.

Nutrition Facts

180 calories; protein 4g 8% DV; carbohydrates 24.1g 8% DV; exchange other carbs 1.5; dietary fiber 2.7g 11% DV; sugars 15.1g; fat 9.1g 14% DV; saturated fat 5.6g 28% DV; cholesterol 13.6mg 5% DV; vitamin a iu 253.8IU 5% DV; vitamin c 1.3mg 2% DV; folate 12.3mcg 3% DV; calcium 50.9mg 5% DV; iron 1.3mg 7% DV; magnesium 35.6mg 13% DV; potassium 178.4mg 5% DV; sodium 107mg 4% DV.