Mini Dark Chocolate-Mocha Mousses
Source: Diabetic Living Magazine
Tips: If you don't have a food processor, place the ingredients for the cream cheese mixture in a medium bowl and beat with a mixer on medium.
Serving Size: 1/3 cup
180 calories; protein 4g 8% DV; carbohydrates 24.1g 8% DV; exchange other carbs 1.5; dietary fiber 2.7g 11% DV; sugars 15.1g; fat 9.1g 14% DV; saturated fat 5.6g 28% DV; cholesterol 13.6mg 5% DV; vitamin a iu 253.8IU 5% DV; vitamin c 1.3mg 2% DV; folate 12.3mcg 3% DV; calcium 50.9mg 5% DV; iron 1.3mg 7% DV; magnesium 35.6mg 13% DV; potassium 178.4mg 5% DV; sodium 107mg 4% DV.
1 starch, 1/2 other carb, 1 1/2 fat