Whole Wheat Bagel with Peanut Butter

Directions

Instructions Checklist

• Step 1

  Toast bagel. Spread peanut butter on bagel halves. Serve with orange.

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Nutrition Facts

Serving Size: 1 bagel with peanut butter and 1 orange

Per Serving:

296 calories; 3.5 g total fat; 2 g saturated fat; 15 mg cholesterol; 590 mg sodium. 45 g carbohydrates; 5 g fiber; 17 g protein;