Packed with seven kinds of veggies, this salad will make a dent in your daily vitamin recommendations. Top your veggies with lean juicy chicken, tangy feta, and roasted red pepper hummus. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Mix lettuce, chicken, onion, broccoli, cauliflower, pepper, cucumber, tomato, and cheese on a medium bowl. Drizzle with balsamic vinegar. Serve with hummus and breadsticks.



Tip: Grilled chicken breast is an excellent source of hunger-satisfying protein and niacin, a B vitamin that supports healthy cholesterol levels.

Nutrition Facts

400 calories; 10 g total fat; 1.5 g saturated fat; 79 mg cholesterol; 585 mg sodium. 37.5 g carbohydrates; 9 g fiber; 11 g sugar; 35 g protein;