Craving crunch? Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges, and Asian sesame vinaigrette. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Mix mesclun, cabbage, tofu, carrots, edamame, oranges, raisins, bamboo shoots, and chow mein noodles in a medium bowl. Drizzle with vinaigrette.


Nutrition Facts

368 calories; total fat 11.5g 18% DV; saturated fat 0.5g; cholesterolmg; sodium 469mg 19% DV; potassium -1mg; carbohydrates 43.5g 14% DV; fiber 11.5g 46% DV; sugar 19g; protein 19.5g 39% DV; exchange other carbs 3; vitamin a iu -1IU; vitamin c -1mg; folate -1mcg; calcium -1mg; iron -1mg; magnesium -1mg.

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Rating: 5 stars
looking at making changes for sure. love the sight Read More