Sweet Beet Salad
Beets, raspberry vinaigrette, and apples make this salad the perfect answer to a sweet craving. This salad has just 343 calories, plus, thanks to its main ingredient -- beets -- you get a forkful of potassium and folate.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 salad
Per Serving:
343 calories; protein 13g 26% DV; carbohydrates 43.5g 14% DV; exchange other carbs 3; dietary fiber 8.5g 34% DV; sugars 25g; fat 11g 17% DV; saturated fat 3g 15% DV; cholesterol 194mg 65% DV; sodium 339mg 14% DV.