Enjoy sweet, juicy strawberries paired with nutrient-dense mushrooms and tangy tuna salad. This is the ultimate salad to keep you feeling full. It boasts 20 grams of protein and 10.5 grams of fiber -- both nutrients known to satiate hunger.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Mix spinach, tuna salad, mushrooms, strawberries, and celery in a medium bowl. Drizzle lemon juice and sprinkle almonds on top.

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  • Mix fruit and yogurt in a small bowl. Serve on the side.

Tips

Tip: Spinach is a dark leafy green that provides fiber and a super dose of antioxidant vitamins A, C, and E to support heart health.

Nutrition Facts

346 calories; protein 20g 40% DV; carbohydrates 40g 13% DV; dietary fiber 10.5g 42% DV; sugars 17.5g; fat 12g 19% DV; saturated fat 2g 10% DV; cholesterol 9mg 3% DV; sodium 454mg 18% DV.