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Whole Wheat Pasta with Chicken & Broccoli

Whole Wheat Pasta with Chicken & Broccoli

Name: Whole Wheat Pasta with Chicken & Broccoli
Total time: 5 min
Ingredients: 1 ¼ cups cooked whole wheat wagon wheel pasta; 2 ounces canned no-salt-added chicken breast, drained; 1 tablespoon shredded Parmesan cheese; ⅓ cup heart healthy Italian pasta sauce; 1 cup blanched broccoli florets (see Tip)

Rating: Unrated

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Lunch on the go doesn't have to be boring or typical. This Whole Wheat Pasta with Chicken & Broccoli is quick to prepare and full of flavor. Plus, it's made with whole wheat pasta to keep you satisfied longer. Source: Diabetic Living Magazine

Diabetic Living Magazine

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Ingredients

1 ¼ cups cooked whole wheat wagon wheel pasta
2 ounces canned no-salt-added chicken breast, drained
1 tablespoon shredded Parmesan cheese
⅓ cup heart healthy Italian pasta sauce
1 cup blanched broccoli florets (see Tip)

Directions

Step 1

Mix pasta, chicken, sauce, and broccoli together in a small bowl or to-go container. Microwave until warm. Sprinkle with Parmesan cheese.

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Tips

Tip: Keep blanched broccoli in your refrigerator to add to dishes or eat as a snack.

Nutrition Facts

Per Serving:

305 calories; 4.5 g total fat; 44 mg cholesterol; 425 mg sodium. 45 g carbohydrates; 21 g protein; Full Nutrition

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