To-Go Chocolate Muffin

To-Go Chocolate Muffin

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From: Diabetic Living Magazine

Use a frozen, low-calorie chocolate muffin to reduce your breakfast prep time, and add a blast of flavor. Serve with soy milk and applesauce for a complete breakfast.

Ingredients 1 serving

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  • 1 low-calorie chocolate muffin, thawed
  • 1 cup (8 ounces) organic soy milk
  • 1 single-serve cup unsweetened applesauce

Preparation

  • Prep

  • Ready In

  1. Place muffin on a small plate or to-go container and pour soy milk into a glass or to-go cup. Serve with applesauce.

Nutrition information

  • Serving size: 1 muffin, 1 cup soymilk, and1 single-serve cup applesauce
  • Per serving: 250 calories; 6 g fat(2 g sat); 9 g fiber; 41 g carbohydrates; 10 g protein; 0 mg cholesterol; 275 mg sodium;
  • Carbohydrate Servings:

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