Quick Cereal & Milk
Place cereal in a bowl. Top with milk and strawberries.Advertisement
Tip: Choose a cereal like Kashi Go Lean, with 12 g. of protein per serving.
Serving Size: 1 bowl
226 calories; 1 g total fat; 4 mg cholesterol; 162 mg sodium. 45 g carbohydrates; 11.5 g fiber; 19.5 g protein;