This Crunchy Chocolate-Raspberry Yogurt snack is packed with protein and kid friendly. Bonus! Greek yogurt has twice as much protein as regular yogurt.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Stir raspberries and chocolate graham snacks into yogurt.

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Tips

Tip: If kids won't eat plain yogurt, substitute vanilla fat-free Greek yogurt and add 4 grams of carb to the nutrition information below. (If you want to wean kids off sweet yogurt, mix together half of each kind.)

Nutrition Facts

125 calories; protein 13g 26% DV; carbohydrates 15g 5% DV; exchange other carbs 1; dietary fiber 1.5g 6% DV; sugars 8.5g; fat 1.5g 2% DV; saturated fatg; cholesterolmg; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 81mg 3% DV.