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Greek Yogurt Strawberries
Greek Yogurt Strawberries
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From: Diabetic Living Magazine
Skip chocolate-dipped strawberries and pair the fruit with fat-free plain Greek yogurt instead. This recipe has only 20 calories, compared to a typical single chocolate-dipped strawberry which has 50-75 calories. Plus, Greek yogurt is thicker and creamier (even the fat-free varieties) than regular yogurt.
- By: Diabetic Living Magazine
Ingredients 1 serving
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Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 3 strawberries, sliced
- 1 tablespoon fat-free plain Greek yogurt (see Tip)
Preparation
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Prep
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Ready In
- Swirl strawberries and yogurt in a bowl.
- Tip: Greek yogurt can stand in for high-fat and less nutritious condiments such as sour cream, mayonnaise, and whipped cream. Try a dollop of fat-free plain Greek yogurt on tomato soup, a baked potato, a soft-shell chicken taco, or a special dessert.
- Did you know: Greek yogurt has twice the amount of hunger-satisfying protein per serving than regular yogurt. Greek yogurt is also a super source of good bacteria (probiotics) to support digestive health.
- Serving size: 3 strawberries and 1 tablespoon yogurt
- Per serving: 20 calories; 4 g carbohydrates;
- Carbohydrate Servings: ½
