Cottage Cheese & Carrots

Cottage Cheese & Carrots

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From: Diabetic Living Magazine

Delicious and nutritious, get 100 percent of your daily vitamin A in one serving of carrot chips.

Ingredients 1 serving

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  • 1 cup raw carrot chips
  • 1 ounce 1 4-ounce snack size small curd low fat cottage cheese

Preparation

  • Prep

  • Ready In

  1. Place carrot chips on a plate. Serve with cottage cheese.

Nutrition information

  • Serving size: 1 cup carrots and one serving cottage cheese
  • Per serving: 125 calories; 2 g fat(2 g sat); 2 g fiber; 14 g carbohydrates; 12 g protein; 15 mg cholesterol; 455 mg sodium;
  • Carbohydrate Servings: 1

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