Delicious and nutritious, get 100 percent of your daily vitamin A in one serving of carrot chips.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Place carrot chips on a plate. Serve with cottage cheese.


Nutrition Facts

125 calories; protein 12g 24% DV; carbohydrates 14g 5% DV; exchange other carbs 1; dietary fiber 2g 8% DV; sugars -1g; fat 2.5g 4% DV; saturated fat 1.5g 8% DV; cholesterol 15mg 5% DV; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 455mg 18% DV.