Try these Rice Thins and Sunflower Seed Butter for a gluten-free and nut-free snack. Plus, sunflower seed butter is a super source of the antioxidant vitamin E. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread sunflower seed butter on rice thins.

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Nutrition Facts

166 calories; 8 g total fat; 1 g saturated fat; 63 mg sodium. 15 g carbohydrates; 3 g fiber; 7 g protein;