This Rictta Cheese Toast uses whole grain toast crackers and reduced fat cheese for a lighter snack option.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Spread ricotta cheese on toasts. Sprinkle with freshly ground black pepper.


Nutrition Facts

120 calories; protein 9g 18% DV; carbohydrates 15g 5% DV; exchange other carbs 1; dietary fiber 2g 8% DV; sugars -1g; fat 3g 5% DV; saturated fat 2g 10% DV; cholesterol 20mg 7% DV; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 150mg 6% DV.