Open-Face Bagel Melt

Open-Face Bagel Melt

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From: Diabetic Living Magazine

For an afternoon pick-me-up, try this open-face bagel melt that combines whole grains and protein to keep you going.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • 1 slice reduced-fat Swiss cheese
  • 1 slice oven roasted turkey breast
  • ½ whole wheat thin bagel, toasted

Preparation

  • Prep

  • Ready In

  1. Place cheese and turkey on toasted bagel.

Nutrition information

  • Serving size: 1 open-face bagel melt
  • Per serving: 145 calories; 6 g fat(2 g sat); 2 g fiber; 12 g carbohydrates; 13 g protein; 23 mg cholesterol; 267 mg sodium;
  • Carbohydrate Servings: 1

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