A nut-free take on trail mix, this snack is both sweet and savory.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine raisins and pumpkin seeds in a small bowl or to-go container.

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Nutrition Facts

145 calories; protein 5g 10% DV; carbohydrates 14g 5% DV; exchange other carbs 1; dietary fiber 3.5g 14% DV; sugars -1g; fat 8g 12% DV; saturated fat 1.5g 8% DV; cholesterolmg; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 50mg 2% DV.