Easy Tomato Gazpacho

Easy Tomato Gazpacho

1 Review
From: EatingWell.com, July 2018

Many gazpacho recipes are thickened with bread, but this one uses just vegetables, making it a gluten-free refresher for a hot summer day. The key to any flavorful gazpacho is giving it time to rest. The flavors meld and become cohesive when the soup is allowed to sit a bit before serving.

Ingredients 6 servings

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Original recipe yields 6 servings
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  • 2½ pounds large tomatoes (4-5), cored and cut into pieces
  • 1 English cucumber, cut into chunks
  • 1 medium red bell pepper, seeded and cut into pieces
  • 1 large clove garlic, crushed
  • 3 tablespoons plus 2 teaspoons extra-virgin olive oil, divided
  • 2 tablespoons plus 1 teaspoon red-wine vinegar, divided
  • 1 teaspoon plus a pinch of salt, divided
  • ½ teaspoon plus a pinch of ground pepper, divided
  • 1 avocado
  • ¼ cup chopped fresh basil


  • Prep

  • Ready In

  1. Chop ¼ cup each of tomatoes, cucumber and bell pepper from the larger pieces. Place in a small bowl; cover and set aside in the refrigerator.
  2. Working in two batches, puree the remaining tomatoes, cucumber and bell pepper with garlic, 3 tablespoons oil, 2 tablespoons vinegar, 1 teaspoon salt and ½ teaspoon pepper in a blender until smooth. Transfer to a large bowl, cover and refrigerate until chilled, at least 2 hours or up to 2 days.
  3. Just before serving, chop avocado and add it to the reserved chopped vegetables. Stir in basil and the remaining 2 teaspoons oil, 1 teaspoon vinegar and pinch each of salt and pepper. Ladle the gazpacho into bowls and top with the chopped vegetable salad.
  • To make ahead: Prepare through Step 2 and refrigerate for up to 2 days.

Nutrition information

  • Serving size: generous 1 cup
  • Per serving: 181 calories; 14 g fat(2 g sat); 5 g fiber; 14 g carbohydrates; 3 g protein; 69 mcg folate; 0 cholesterol; 7 g sugars; 0 g added sugars; 2,391 IU vitamin A; 56 mg vitamin C; 38 mg calcium; 1 mg iron; 426 mg sodium; 738 mg potassium
  • Nutrition Bonus: Vitamin C (93% daily value), Vitamin A (48% dv)
  • Carbohydrate Servings: 1
  • Exchanges: 2½ fat, 2 vegetable

Reviews 1

July 20, 2018
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By: Heropon Riki Bestest
This gazpacho was full of flavor! It's not for those who are unwilling to try cold soups or those who are afraid of teh strong flavors of vinegar and garlic. It's refreshing and cooling on a warm summer day, and it great for lunch!
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