Orange-Cinnamon Figs

Orange-Cinnamon Figs

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From: Diabetic Living Magazine

Ready in just 10 minutes, these figs in an orange-cinnamon sauce are a refreshing treat.

Ingredients 4 servings

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Original recipe yields 4 servings
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Nutrition per serving may change if servings are adjusted.
  • 8 medium fresh figs or 2¾ cups grapes
  • ½ teaspoon finely shredded orange peel
  • ¼ cup orange juice
  • ⅛ teaspoon ground cinnamon

Preparation

  • Prep

  • Ready In

  1. Remove stems from figs or cut grapes in half. Divide figs or grapes evenly among four serving bowls. In a small bowl whisk together orange peel, orange juice and cinnamon. Drizzle over fruit in bowls.

Nutrition information

  • Serving size: 2 figs or ⅔ cup grapes
  • Per serving: 81 calories; 0 g fat(0 g sat); 3 g fiber; 21 g carbohydrates; 1 g protein; 11 mcg folate; 0 mg cholesterol; 18 g sugars; 174 IU vitamin A; 10 mg vitamin C; 38 mg calcium; 0 mg iron; 1 mg sodium; 264 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 1½ fruit

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