Thanks to ready-made broccoli slaw mixes available in the produce aisle, this side dish can be prepared in just 15 minutes. The chilling time is necessary so the slaw can marry with the honey-lemon dressing.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

15 mins
1 hr 15 mins


Ingredient Checklist


Instructions Checklist
  • In a large bowl combine mayonnaise, yogurt, honey, lemon peel, lemon juice, vinegar, salt and pepper. Stir until combined. Add the broccoli, red onion and parsley. Stir until well combined. Cover and chill for 1 to 4 hours.

  • To serve, divide mixture evenly among four serving plates and sprinkle with almonds.


Tip: To toast whole nuts or large pieces, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition Facts

84 calories; protein 2.9g 6% DV; carbohydrates 11.9g 4% DV; dietary fiber 2.4g 10% DV; sugars 7.6g; fat 3.3g 5% DV; saturated fat 0.5g 3% DV; cholesterol 3.1mg 1% DV; vitamin a iu 2678.7IU 54% DV; vitamin c 75.7mg 126% DV; folate 6.2mcg 2% DV; calcium 63.8mg 6% DV; iron 1mg 5% DV; magnesium 7.3mg 3% DV; potassium 59.7mg 2% DV; sodium 224.8mg 9% DV.