Thanks to ready-made broccoli slaw mixes available in the produce aisle, this side dish can be prepared in just 15 minutes. The chilling time is necessary so the slaw can marry with the honey-lemon dressing. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a large bowl combine mayonnaise, yogurt, honey, lemon peel, lemon juice, vinegar, salt and pepper. Stir until combined. Add the broccoli, red onion and parsley. Stir until well combined. Cover and chill for 1 to 4 hours.

  • To serve, divide mixture evenly among four serving plates and sprinkle with almonds.


Tip: To toast whole nuts or large pieces, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition Facts

84 calories; total fat 3.3g 5% DV; saturated fat 0.5g; cholesterol 3mg 1% DV; sodium 225mg 9% DV; potassium 60mg 2% DV; carbohydrates 11.9g 4% DV; fiber 2.4g 10% DV; sugar 8g; protein 2.9g 6% DV; exchange other carbs 1; vitamin a iu 2679IU; vitamin c 76mg; folate 6mcg; calcium 64mg; iron 1mg; magnesium 7mg.