Whole-wheat couscous is a simple side dish, yet by adding garlic and peppery mustard greens to the cooking liquid, it feels much more sophisticated. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a 2-quart saucepan heat oil over medium heat; add garlic and cook for 30 seconds. Add greens and stir; cover and cook about 5 minutes or until greens are almost tender. Add broth to the greens and bring to boiling. Stir in couscous; remove from heat. Cover and and let stand for 5 minutes. Divide among four serving plates.



Serve with Pollo Relleno.

Nutrition Facts

122 calories; 2.6 g total fat; 0.3 g saturated fat; 149 mg sodium. 206 mg potassium; 21.3 g carbohydrates; 4.4 g fiber; 1 g sugar; 5.5 g protein; 4410 IU vitamin a iu; 30 mg vitamin c; 80 mcg folate; 61 mg calcium; 2 mg iron; 14 mg magnesium;