Avocado-Tomato Salad
This fresh tasting salad combines creamy avocado slices and fresh tomatoes in a yummy cilantro-lime dressing. It's a quick-and-easy side salad that will add color to any main dish.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Serve with Taco Meatloaf.
Nutrition Facts
Serving Size: 1 tomato, 1/3 avocado, 1/4 cup spinach and 4 teaspoons dressing
Per Serving:
130 calories; protein 1.7g; carbohydrates 7.2g; dietary fiber 3.4g; sugars 2.4g; fat 11.5g; saturated fat 1.6g; cholesterol 0mg; vitamin a iu 1682.7IU; vitamin c 21.5mg; folate 40.1mcg; calcium 27.9mg; iron 0.9mg; magnesium 28.7mg; potassium 360.8mg; sodium 114.8mg.
Exchanges:
2 fat, 1 vegetable