Polenta with Olive-Raisin Compote
Tubed polenta is great to have on hand when you need a quick side dish. In this 25-minute recipe, lightly browned polenta slices are topped with a fruity compote made with olives, raisins, orange peel and fragrant spices.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Serve with Spiced Beef with Vegetables.
Nutrition Facts
Serving Size: 2 slices polenta and 2 1/2 tablespoons compote
Per Serving:
133 calories; protein 2.6g; carbohydrates 21g; dietary fiber 1.9g; sugars 6.2g; fat 4.6g; saturated fat 0.5g; vitamin a iu 1.7IU; vitamin c 1.6mg; folate 4.8mcg; calcium 18.5mg; iron 0.4mg; magnesium 15mg; potassium 116.4mg; sodium 229.6mg.
Exchanges:
1 1/2 starch, 1/2 fat