Fresh Beet Slaw
Source: Diabetic Living Magazine
Tip: Use a food processor fitted with a coarse shredder to easily shred the beets and celeriac or parsnips.
Serve with Grilled Flat Iron Steak with Watercress Pesto.
Serving Size: 3/4 cup
168 calories; protein 3g 6% DV; carbohydrates 25.2g 8% DV; exchange other carbs 1.5; dietary fiber 5.2g 21% DV; sugars 14.2g; fat 7.1g 11% DV; saturated fat 1.1g 6% DV; cholesterol 7mg 2% DV; vitamin a iu 446.4IU 9% DV; vitamin c 16.7mg 28% DV; folate 102.9mcg 26% DV; calcium 64.2mg 6% DV; iron 1.4mg 8% DV; magnesium 41.1mg 15% DV; potassium 612.5mg 17% DV; sodium 402.3mg 16% DV.
2 vegetable, 1 fat, 1 starch