This fresh-tasting, 10-minute salad is a simple mixture of fresh baby spinach and dried cranberries. To save time, we use bottled Italian dressing, but with a few extra minutes you can easily switch up the flavor by making your own dressing--just try our All-Purpose Vinaigrette (see associated recipe). Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist

Associated Recipes


Instructions Checklist
  • Toss together spinach, dried cranberries, red onion and Italian dressing in a large bowl. Serve immediately.


Nutrition Facts

61 calories; 0.5 g total fat; 224 mg sodium. 19 mg potassium; 12.1 g carbohydrates; 2.2 g fiber; 9 g sugar; 1.4 g protein; 3667 IU vitamin a iu; 17 mg vitamin c; 2 mcg folate; 56 mg calcium; 2 mg iron; 42 mg magnesium; 8 g added sugar;