Meatballs with Sun-Dried Tomato Sauce
Prepare meatballs: Coat an unheated large nonstick skillet with cooking spray. Heat over medium heat. Add meatballs. Cook for 5 to 10 minutes or until meatballs are browned and heated through, turning occasionally.Advertisement
Prepare sauce: Lightly coat an unheated small saucepan with cooking spray; heat over medium heat. Add garlic to hot pan. Cook and stir for 10 seconds. Add water and bring to boiling. Remove from heat and add dried tomatoes. Cover and let stand for 5 minutes. Transfer tomato mixture to a blender or food processor and add vinegar. Cover and blend or process until smooth. Stir in basil.
Add sauce to skillet with meatballs. Cook for 1 minute or until sauce is heated through, stirring to coat meatballs with sauce.
Serve meatballs and sauce over hot cooked spaghetti and sprinkle with cheese.
2 1/2 lean protein, 1 1/2 starch, 1 fat, 1/2 vegetable