Classic spaghetti and meatballs gets a bit of a makeover in this recipe with turkey meatballs and a scrumptious sauce made with sun-dried tomatoes. Best of all, it's ready in just 25 minutes. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Prepare meatballs: Coat an unheated large nonstick skillet with cooking spray. Heat over medium heat. Add meatballs. Cook for 5 to 10 minutes or until meatballs are browned and heated through, turning occasionally.

  • Prepare sauce: Lightly coat an unheated small saucepan with cooking spray; heat over medium heat. Add garlic to hot pan. Cook and stir for 10 seconds. Add water and bring to boiling. Remove from heat and add dried tomatoes. Cover and let stand for 5 minutes. Transfer tomato mixture to a blender or food processor and add vinegar. Cover and blend or process until smooth. Stir in basil.

  • Add sauce to skillet with meatballs. Cook for 1 minute or until sauce is heated through, stirring to coat meatballs with sauce.

  • Serve meatballs and sauce over hot cooked spaghetti and sprinkle with cheese.

Nutrition Facts

372 calories; total fat 17g 26% DV; saturated fat 4g; cholesterol 93mg 31% DV; sodium 599mg 24% DV; potassium -1mg; carbohydrates 31g 10% DV; fiber 4g 16% DV; sugar 8g; protein 24g 48% DV; exchange other carbs 2; vitamin a iu -1IU; vitamin c -1mg; folate -1mcg; calcium -1mg; iron -1mg; magnesium -1mg.