This simple green salad is made with romaine lettuce and baby spinach and can be thrown together in minutes to round out any meal. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a salad bowl toss together romaine lettuce, baby spinach, red onion and mushrooms. In a screw-top jar combine balsamic vinegar and olive oil. Shake to mix. Drizzle over the salad and toss to coat.


Nutrition Facts

60 calories; 3.5 g total fat; 0.5 g saturated fat; 27 mg sodium. 130 mg potassium; 5.6 g carbohydrates; 1.5 g fiber; 3 g sugar; 1.5 g protein; 3880 IU vitamin a iu; 10 mg vitamin c; 37 mcg folate; 41 mg calcium; 1 mg iron; 27 mg magnesium;