Herbed Basmati Rice
This simple rice is a perfect side dish for meat, poultry or fish. Fresh mint, cilantro, green onions and lemon peel add to the delicious nutty flavor of the basmati rice.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/3 cup
Per Serving:
95 calories; protein 2.3g 5% DV; carbohydrates 20.5g 7% DV; exchange other carbs 1.5; dietary fiber 1.9g 8% DV; sugars 0.8g; fat 0.5g 1% DV; saturated fatg; cholesterolmg; vitamin a iu 437.2IU 9% DV; vitamin c 5.1mg 9% DV; folate 8.5mcg 2% DV; calcium 12.6mg 1% DV; iron 0.8mg 4% DV; magnesium 3.5mg 1% DV; potassium 39.4mg 1% DV; sodium 174.6mg 7% DV.
Exchanges:
1 1/2 starch