A fresh berry puree and zippy citrus juices come together with bubbly seltzer for an exceptionally refreshing beverage for hot days. It's also a great alternative to sangria if you'd prefer to skip the alcohol. Double the recipe if you are expecting a crowd.

Sylvia Fountaine
Source: EatingWell.com, July 2018


Ingredient Checklist


Instructions Checklist
  • Place berries, orange juice, lime juice and honey in a blender and blend until smooth. Pass the berry mixture through a strainer into a pitcher.

  • Pour seltzer (or soda water) into the pitcher and stir. Serve over ice, garnished with berries and lime slices, if desired.


To make ahead: Prepare through Step 1 and refrigerate for up to 4 days.

Nutrition Facts

48 calories; protein 0.5g 1% DV; carbohydrates 12.2g 4% DV; exchange other carbs 1; dietary fiber 1.1g 4% DV; sugars 10.1g; fat 0.2g; saturated fatg; vitamin a iu 2.5IU; vitamin c 41.7mg 69% DV; folate 19mcg 5% DV; calcium 11.5mg 1% DV; iron 0.3mg 2% DV; magnesium 9.4mg 3% DV; potassium 128.4mg 4% DV; sodium 1.1mg; thiaminmg 3% DV; added sugar 6g.