Summer Berry Citrus Spritzer

Summer Berry Citrus Spritzer

0 Reviews
From: EatingWell.com, July 2018

A fresh berry puree and zippy citrus juices come together with bubbly seltzer for an exceptionally refreshing beverage for hot days. It's also a great alternative to sangria if you'd prefer to skip the alcohol. Double the recipe if you are expecting a crowd.

Ingredients 6 servings

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Original recipe yields 6 servings
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  • 2 cups fresh berries, such as strawberries, raspberries, blackberries or blueberries, or a mixture, plus more for garnish
  • ½ cup orange juice
  • 2 tablespoons lime juice, plus lime slices for garnish
  • 2 tablespoons honey
  • 3 cups lemon-lime seltzer or soda water
  • Ice cubes

Preparation

  • Prep

  • Ready In

  1. Place berries, orange juice, lime juice and honey in a blender and blend until smooth. Pass the berry mixture through a strainer into a pitcher.
  2. Pour seltzer (or soda water) into the pitcher and stir. Serve over ice, garnished with berries and lime slices, if desired.
  • To make ahead: Prepare through Step 1 and refrigerate for up to 4 days.

Nutrition information

  • Serving size: ¾ cup (without ice)
  • Per serving: 48 calories; 0 g fat(0 g sat); 1 g fiber; 12 g carbohydrates; 1 g protein; 19 mcg folate; 0 cholesterol; 10 g sugars; 6 g added sugars; 2 IU vitamin A; 42 mg vitamin C; 12 mg calcium; 0 mg iron; 1 mg sodium; 128 mg potassium
  • Nutrition Bonus: Vitamin C (70% daily value)
  • Carbohydrate Servings: 1
  • Exchanges: ½ other carbohydrate

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