Fresh Mint Iced Tea

Fresh Mint Iced Tea

2 Reviews
From: EatingWell.com, July 2018

This crisp and healthy low-calorie summer drink is easy to make and very refreshing. Sweeteners, like honey or stevia, are optional; the mint provides plenty of flavor without adding any calories or sugar.

Ingredients 8 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 8 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 5 green tea bags
  • 8 cups boiling water
  • 10-15 fresh mint springs (1½ cups)
  • Honey or stevia (optional)
  • Ice cubes

Preparation

  • Prep

  • Ready In

  1. Steep tea bags in boiling water in a 2-quart heatproof jar for 2 to 3 minutes. Remove the tea bags and add mint springs to the jar. Sweeten with honey or stevia, if desired. Let cool completely. Refrigerate for at least 4 hours Serve over ice.
  • To make ahead: Refrigerate for up to 4 days.

Nutrition information

  • Serving size: 1 cup
  • Per serving: 8 calories; 0 g fat(0 g sat); 1 g fiber; 1 g carbohydrates; 1 g protein; 18 mcg folate; 0 cholesterol; 0 sugars; 0 g added sugars; 693 IU vitamin A; 2 mg vitamin C; 41 mg calcium; 2 mg iron; 12 mg sodium; 93 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: free food

Reviews 2

September 17, 2018
profile image
By: Devon O'Brien
Hi PJ, no Arizona tea in this recipe (sorry for the confusion). You just make your own tea with tea bags, water, mint and ice. Almost as easy as buying tea, but even more delicious!
August 04, 2018
profile image
By: pj
Sorry if this is a duhhh question, but are we to add the bottled Arizona tea to the homemade brew?
More Reviews