A splash of white balsamic vinegar in berry-flavor sparkling water turns low-fat, low-calorie melon balls into dessert .

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a medium bowl, combine sparkling water and white balsamic vinegar; add melon balls. Toss gently to coat. Cover and chill for 2 to 4 hours or until ready to serve.

  • Divide melon mixture among six dessert glasses or bowls. If desired, garnish with lemon verbena.

Nutrition Facts

46.9 calories; protein 0.7g 2% DV; carbohydrates 11g 4% DV; exchange other carbs 0.5; dietary fiber 0.8g 3% DV; sugars 10.1g; fat 0.2g; saturated fatg; cholesterolmg; vitamin a iu 1519.1IU 30% DV; vitamin c 24.7mg 41% DV; folate 17.6mcg 4% DV; calcium 8.9mg 1% DV; iron 0.3mg 1% DV; magnesium 13.4mg 5% DV; potassium 241.3mg 7% DV; sodium 16.1mg 1% DV.