If you want to make your own chicken salad for the recipe, pick up a package of refrigerated or frozen chopped cooked chicken at the supermarket. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Trim crusts from bread slices. In a small bowl, combine chicken salad and chutney. Spread 2 Tablespoons of the chicken mixture on each of two of the bread slices. Top with remaining bread slices. Cut each stack into four triangles or squares. If desired, garnish with thyme sprigs.

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Tips

Tip: If preparing homemade chicken salad, reduce the fat by using cooked chicken breast and light mayonnaise or salad dressing.

Nutrition Facts

35 calories; 1.3 g total fat; 0.3 g saturated fat; 3 mg cholesterol; 52 mg sodium. 19 mg potassium; 4.2 g carbohydrates; 0.6 g fiber; 1 g sugar; 1.6 g protein; 20 IU vitamin a iu; 1 mcg folate; 12 mg calcium; 1 mg magnesium;