Chicken Salad Tea Sandwiches
If you want to make your own chicken salad for the recipe, pick up a package of refrigerated or frozen chopped cooked chicken at the supermarket. Source: Diabetic Living Magazine
Ingredients
Directions
Tips
Tip: If preparing homemade chicken salad, reduce the fat by using cooked chicken breast and light mayonnaise or salad dressing.
Nutrition Facts
Serving Size: 1 tea sandwich
Per Serving:
35 calories; 1.3 g total fat; 0.3 g saturated fat; 3 mg cholesterol; 52 mg sodium. 19 mg potassium; 4.2 g carbohydrates; 0.6 g fiber; 1 g sugar; 1.6 g protein; 20 IU vitamin a iu; 1 mcg folate; 12 mg calcium; 1 mg magnesium;
Exchanges:
1/2 lean protein