Balsamic Caramelized Onions

Balsamic Caramelized Onions

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From: Diabetic Living Magazine

Pearl onions are milder and sweeter than large onions and they are delicious when combined with the fruity, tart flavor of balsamic vinegar.

Ingredients 6 servings

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Original recipe yields 6 servings
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  • 1 tablespoon olive oil
  • 1 (16 ounce) bag frozen pearl onions, thawed and drained or 1 pound red onions, halved and thinly sliced
  • ¼ cup dry white wine or reduced-sodium chicken broth
  • 1 tablespoon balsamic vinegar
  • ¼ teaspoon salt
  • ⅛ teaspoon freshly ground black pepper

Preparation

  • Prep

  • Ready In

  1. In a large skillet, heat oil over medium-low heat. Add onions; cover and cook for 13 to 15 minutes or until onions are tender, stirring occasionally. Uncover; cook over medium-high heat for 3 to 5 minutes more or until golden, stirring occasionally. Remove skillet from heat. Carefully add wine or broth and balsamic vinegar. Return skillet to heat. Cook over medium heat about 2 minutes or until the liquid has evaporated, stirring occasionally. Stir in salt and pepper.

Nutrition information

  • Serving size: ⅓ cup
  • Per serving: 54 calories; 2 g fat(0 g sat); 1 g fiber; 6 g carbohydrates; 1 g protein; 0 mcg folate; 0 mg cholesterol; 5 g sugars; 0 IU vitamin A; 0 mg vitamin C; 1 mg calcium; 0 mg iron; 125 mg sodium; 121 mg potassium
  • Carbohydrate Servings: ½

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