When you're having friends or family over for brunch, serve this easy cinnamon-spiced fruit duet. Round out the meal by offering scrambled eggs and turkey bacon or sausage. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350 degrees F. Peel and section oranges. Cut orange sections into bite-size pieces. Divide orange pieces and pineapple among four 6-ounce custard cups. Sprinkle with orange peel and cinnamon. Top with coconut.

  • Bake about 15 minutes or until fruit is heated through and coconut is golden. If desired, garnish each serving with fresh raspberries. Serve warm.

Nutrition Facts

66 calories; total fat 1g 2% DV; saturated fat 1g; cholesterol -1mg; sodium 12mg; potassium -1mg; carbohydrates 14g 5% DV; fiber 2g 8% DV; sugar 12g; protein 1g 2% DV; exchange other carbs 1; vitamin a iu -1IU; vitamin c -1mg; folate -1mcg; calcium -1mg; iron -1mg; magnesium -1mg.