When you're having friends or family over for brunch, serve this easy cinnamon-spiced fruit duet. Round out the meal by offering scrambled eggs and turkey bacon or sausage.

Diabetic Living Magazine
Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350 degrees F. Peel and section oranges. Cut orange sections into bite-size pieces. Divide orange pieces and pineapple among four 6-ounce custard cups. Sprinkle with orange peel and cinnamon. Top with coconut.

  • Bake about 15 minutes or until fruit is heated through and coconut is golden. If desired, garnish each serving with fresh raspberries. Serve warm.

Nutrition Facts

66 calories; protein 1g 2% DV; carbohydrates 14g 5% DV; dietary fiber 2g 8% DV; sugars 12g; fat 1g 2% DV; saturated fat 1g 5% DV; sodium 12mg 1% DV.