This Asian-inspired flank steak gets its flavor from hoisin, soy, dry sherry and ginger. Flank steak really benefits from a good soak in a marinade, so go ahead and start it a day early.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Trim fat from steak. Place steak in a resealable plastic bag set in a shallow dish. Combine broth, hoisin, soy sauce, onions, sherry, ginger, and garlic; pour over steak. Seal the bag; turn to coat. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally.

  • Drain steak, discarding marinade. Grill on the rack of an uncovered grill directly over medium coals for 17 to 21 minutes or to medium doneness (160 degree F), turning once. To serve, thinly slice steak across the grain.


To make ahead: Make the hoisin sauce recipe ahead and start the flank steak marinating a day early. The next night, just grill the meat and dinner is done.

Nutrition Facts

164.2 calories; protein 21.2g 43% DV; carbohydrates 2.6g 1% DV; exchange other carbs; dietary fiber 0.1g; sugars 1.4g; fat 6.7g 10% DV; saturated fat 2.8g 14% DV; cholesterol 38mg 13% DV; vitamin a iu 51.8IU 1% DV; vitamin c 0.7mg 1% DV; folate 0.9mcg; calcium 12.2mg 1% DV; iron 1.7mg 10% DV; magnesium 18mg 6% DV; potassium 362.2mg 10% DV; sodium 252.3mg 10% DV.