Avocado and Grapefruit Salad

Avocado and Grapefruit Salad

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From: Diabetic Living Magazine

It may sound like an odd combination, but once you try this green salad topped with creamy, smooth avocados and tart and tangy grapefruit, you'll want to make it more often!

Ingredients 6 servings

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Original recipe yields 6 servings
Nutrition per serving may change if servings are adjusted.
  • 8 cups torn mixed salad greens
  • 2 grapefruit, peeled and sectioned
  • 1 avocado, pitted, peeled, and sliced
  • 2 tablespoons raspberry vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon water
  • 1 teaspoon sugar
  • ⅛ teaspoon salt


  • Prep

  • Ready In

  1. On a large serving platter or six individual salad plates, arrange the mixed salad greens, grapefruit sections, and avocado slices.
  2. For dressing, in a small bowl, whisk together vinegar, oil, the water, sugar, and salt. Drizzle dressing over the salad.
  • To make ahead: Prepare dressing as directed. Cover and chill for up to 24 hours. To serve, prepare salad. Whisk dressing; drizzle it over the salad.

Nutrition information

  • Serving size: about 1⅓ cups salad
  • Per serving: 134 calories; 9 g fat(1 g sat); 4 g fiber; 14 g carbohydrates; 2 g protein; 7 g sugars; 60 mg sodium;
  • Carbohydrate Servings: 1
  • Exchanges: 2 fat, 1 vegetable, ½ fruit

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