Crisp little phyllo dough shells get a creamy pumpkin filling.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bake phyllo shells according to package directions. In a small bowl, combine pumpkin, sugar, and cinnamon. Spoon pumpkin mixture into shells. Top with cream cheese and, if desired, additional cinnamon.

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Nutrition Facts

78 calories; protein 2.4g 5% DV; carbohydrates 9.7g 3% DV; exchange other carbs 0.5; dietary fiber 0.5g 2% DV; sugars 2.8g; fat 3.3g 5% DV; saturated fat 1g 5% DV; cholesterol 5.6mg 2% DV; vitamin a iu 2446.4IU 49% DV; vitamin c 0.6mg 1% DV; folate 2.9mcg 1% DV; calcium 13.5mg 1% DV; iron 0.8mg 4% DV; magnesium 4.3mg 2% DV; potassium 43.3mg 1% DV; sodium 63.3mg 3% DV.